Water | 1.35g |
Energy | 560.0kcal |
Energy | 2341.0kJ |
Protein | 6.72g |
Total lipid (fat) | 35.39g |
Ash | 3.0g |
Carbohydrate, by difference | 53.54g |
Fiber, total dietary | 4.2g |
Sugars, total | 0.34g |
Sucrose | 0.34g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 45.95g |
Calcium, Ca | 24.0mg |
Iron, Fe | 1.43mg |
Magnesium, Mg | 62.0mg |
Phosphorus, P | 148.0mg |
Potassium, K | 1304.0mg |
Sodium, Na | 187.0mg |
Zinc, Zn | 1.51mg |
Copper, Cu | 0.299mg |
Manganese, Mn | 0.478mg |
Selenium, Se | 7.8??g |
Fluoride, F | 61.3??g |
Vitamin C, total ascorbic acid | 27.3mg |
Thiamin | 0.158mg |
Riboflavin | 0.173mg |
Niacin | 5.476mg |
Pantothenic acid | 0.815mg |
Vitamin B-6 | 0.651mg |
Folate, total | 58.0??g |
Folic acid | 0.0??g |
Folate, food | 58.0??g |
Folate, DFE | 58.0??g |
Choline, total | 12.1mg |
Betaine | 0.2mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 7.72mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 10.46mg |
Tocopherol, gamma | 5.11mg |
Tocopherol, delta | 0.44mg |
Tocotrienol, alpha | 0.22mg |
Tocotrienol, beta | 0.07mg |
Tocotrienol, gamma | 0.19mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 22.1??g |
Fatty acids, total saturated | 5.49g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.002g |
10:0 | 0.019g |
12:0 | 0.007g |
14:0 | 0.13g |
15:0 | 0.008g |
16:0 | 4.291g |
17:0 | 0.024g |
18:0 | 0.727g |
20:0 | 0.157g |
22:0 | 0.073g |
24:0 | 0.052g |
Fatty acids, total monounsaturated | 14.938g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.117g |
16:1 c | 0.117g |
16:1 t | 0.0g |
17:1 | 0.022g |
18:1 undifferentiated | 14.557g |
18:1 c | 14.529g |
18:1 t | 0.028g |
20:1 | 0.239g |
22:1 undifferentiated | 0.004g |
22:1 c | 0.004g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 12.416g |
18:2 undifferentiated | 11.985g |
18:2 n-6 c,c | 11.785g |
18:2 CLAs | 0.014g |
18:2 t not further defined | 0.186g |
18:3 undifferentiated | 0.414g |
18:3 n-3 c,c,c (ALA) | 0.392g |
18:3 n-6 c,c,c | 0.021g |
18:3i | 0.001g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.006g |
20:3 undifferentiated | 0.002g |
20:3 n-3 | 0.002g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.009g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.215g |
Fatty acids, total trans-monoenoic | 0.028g |
Fatty acids, total trans-polyenoic | 0.187g |
Cholesterol | 0.0mg |
Phytosterols | 181.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |